27432 Aliso Creek Road, 1st Floor, Aliso Viejo, CA 92656
Call Us For An Appointment: (949) 448-0872
27432 Aliso Creek Road, 1st Floor, Aliso Viejo, CA 92656
Call Us For An Appointment: (949) 448-0872


Jen Montgomery - Pilates Shoppe Instructor

Jen Montgomery

Certified Pilates Instructor, Studio Director

Jen Montgomery is a certified Pilates instructor and specialist with over 13 years experience teaching Pilates classes, privates and semi-private sessions. Her passion is in sharing and tailoring the Pilates repertoire to create effective and safe instruction for all ages, groups and fitness levels. She holds certifications with STOTT and BASI Pilates.

Jen specializes in group reformer classes, Pilates for corrective exercise, physical therapy and rehabilitation, Pilates for older adults, Pilates for athletes, Pilates for tweens and teens, Pilates for figure skaters and Pilates for dancers.

Jen believes that Pilates is for everybody, and is passionate about sharing the love, whether it be assisting in a physical therapy patient’s recovery, modifying or intensifying exercises for clients in our group classes, or tailoring exercises for elite athletes.

Outside the studio her 2 kids, husband and golden retriever keep her very busy and active. When she’s not in the studio she loves activity outdoors, including hiking & golf. She and her family love to adventure and travel whenever they get the chance.

Kristen Concannon - PIlates Shoppe - Aliso Viejo

Kristen Concannon

Certified Pilates Instructor

Kristen was an avid dancer from childhood through her teens. Prior to teaching Pilates, she had a career in the financial industry, during which stayed healthy and fit through all forms of exercise. It wasn’t until she found Pilates that she discovered the passion she once experienced as a child through dance.

Diving head first into a full certification training program with Balanced Body in 2013, she found herself forever inspired and changed. You will find her classes creative and always adding some new moves to help challenge and change your body, mind and spirit.

She is very excited to be part of a practice that can bring such value to life. Out of the studio, Kristen loves traveling and teaching Pilates abroad to combine her two passions: sharing her love for Pilates and exploring new places. In addition to Pilates she enjoys yoga, barre, hiking, SUP, snowboarding and spin. Kristen also is passionate about eating healthy and incorporating organic foods into her diet, embodying healthy living in its entirety. She is super excited to share her passion at the Pilates Shoppe!

Chandra Twede

Certified Pilates Instructor
Originally from Minneapolis, Minnesota, Chandra began dancing at the young age of 3 and leaped into Pre-Professional Classical Ballet training at 8 years old. She had the pleasure of training and performing with The Joffrey Ballet, Milwaukee Ballet and Ballet West among other companies throughout her ballet training. Chandra attended the University of Utah and graduated with a Bachelor of Fine Arts Degree, Majoring in Ballet.
Chandra was introduced to Pilates at 12 years old and while she was dancing it became an important part of her cross training to keep her strong and injury free. She continued her passion for Pilates by becoming a Certified Comprehensive Pilates Instructor through Balanced Body. 
Chandra loves to share her passion for movement and helping clients of all ages achieve their personal wellness goals. Pilates is for everybody!
Jasmine Tan - PIlates Shoppe - Aliso Viejo

Jasmine Tan

Certified Pilates Instructor

Physical fitness has always been a major component of Jasmine’s life. Jasmine was introduced to Pilates as a complement to running. Not only did Pilates help stretch, tone and strengthen her body for long runs, it also helped relieve back pain and strengthen her posture after long hours in the office. In 2018, Jasmine left her corporate career to pursue her passion of teaching. She became a certified Pilates Instructor in 2019 and has been teaching since. 

Jasmine loves seeing all of the amazing benefits Pilates brings to others, both mentally and physically. She loves using her creativity and energy to challenge her group classes and tailors her private lessons to her clients’ specific needs and goals. Teaching Pilates has been a life changing experience for Jasmine and she hopes she can bring a life changing experience to others.

When she’s not in the studio, Jasmine is spending time with her husband and their two golden retrievers. She loves exploring new cities with her husband and takes trips back to Missouri as often as possible to visit family. 



At The Pilates Shoppe our experienced instructors specialize in tailoring the Pilates method to help each of our clients achieve their fitness and wellness goals. Our small class sizes (7 or less), exclusive private studio and top of the line Balanced Body equipment allow our certified instructors to offer a superior level of personalized service.

From the client seeking to look and feel their best, to the client rehabilitating an injury or dealing with a chronic condition, to the athlete looking to gain a competitive edge on their sport and stay injury-free, we’re experts at helping everyone achieve their goals with the power of Pilates.


The Pilates Shoppe is located within Aliso Viejo Physical Therapy. We have a spacious reformer classroom with 7 Balanced Body reformers and an exclusive separate private studio (used for private and semi-private sessions) equipped with Balanced Body equipment: 2 reformers, a Pilates cadillac, wunda chair, ladder barrel, step barrel and other small equipment. Along with onsite mens and womens restrooms we have a changing room with lockers.